{"product_id":"integrative-nutrition-a-whole-life-approach-to-health-and-happiness","title":"Integrative Nutrition: A Whole-Life Approach to Health and Happiness","description":"\u003cp\u003eThere is no one-size-fits-all diet.\u003c\/p\u003e\u003cp\u003eFad diets all promise miraculous results for your outward appearance – yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.\u003c\/p\u003e\u003cp\u003eIt's time for a reality check: there is no one-size-?ts-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition o?ers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.\u003c\/p\u003e\u003cp\u003eWhat Integrative Nutrition can do for you:\u003cbr\u003e- Learn the truth about food corporations, ­pharmaceutical companies and obesity.\u003cbr\u003e- Weigh the strengths and weaknesses of many popular diets and cleanses.\u003cbr\u003e- Discover why your body craves certain foods and why you should listen to those cravings.\u003cbr\u003e- Explore the connection between food, ­sexuality, spirituality and work.\u003cbr\u003e- Find out how cooking at home can boost your health.\u003cbr\u003e- Add more to your diet rather than cut back.\u003cbr\u003e- Release your dependency on restaurant food, fast food and processed food.\u003cbr\u003e- Don't be a health food addict: enjoy your favorite foods without guilt.\u003c\/p\u003e","brand":"Roots Bookstore \u0026 Market","offers":[{"title":"Default Title","offer_id":46992877519015,"sku":"9781941908082","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/8312\/8231\/files\/9781941908082.jpg?v=1756402584","url":"https:\/\/rootsbookstore.com\/products\/integrative-nutrition-a-whole-life-approach-to-health-and-happiness","provider":"Roots Bookstore \u0026 Market","version":"1.0","type":"link"}