{"product_id":"the-5-factor-diet","title":"The 5-Factor Diet","description":"\u003cp\u003eNEW YORK TIMES BESTSELLER • “Harley’s intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hands down in the best shape of my life–thanks to Harley.”—Halle Berry\u003c\/p\u003e\u003cp\u003eHaving helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, the bestselling author of The Body Reset Diet, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates\u003c\/p\u003e\u003cp\u003e• 5 meals a day with 5 core ingredients in each recipe\u003cbr\u003e• 5-minute meal prep for more than 100 recipes\u003cbr\u003e• 5 short workouts a week\u003c\/p\u003e\u003cp\u003eComplete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!\u003c\/p\u003e","brand":"Roots Bookstore \u0026 Market","offers":[{"title":"Default Title","offer_id":47032044355751,"sku":"9780345513496","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/8312\/8231\/files\/9780345513496.jpg?v=1757522196","url":"https:\/\/rootsbookstore.com\/products\/the-5-factor-diet","provider":"Roots Bookstore \u0026 Market","version":"1.0","type":"link"}