{"product_id":"the-food-you-crave-luscious-recipes-for-a-healthy-life","title":"The Food You Crave: Luscious Recipes for a Healthy Life","description":"\u003cp\u003e2009 IACP Winner\u003c\/p\u003e\u003cp\u003eHealth and Special Diets Category\u003cbr\u003eCookbooks and diet books that focus on healthful eating, nutrition, dietary concerns and special or restrictive diets.\u003c\/p\u003e\u003cp\u003eAnd The James Beard Foundation 2009 Award in the Healthy Focus category.\u003c\/p\u003e\u003cp\u003eFor author Ellie Krieger -- and also host of the Food Network's Healthy Appetite -- good health isn't about deprivation, it's about good choices.\u003c\/p\u003e\u003cp\u003eFrom appetizers to desserts, Ellie has a recipe to satisfy your every craving, whether it's for creamy mashed potatoes or luscious chocolate pudding. She offers up tasty ideas for healthy grab-and-go breakfasts and mid-afternoon snacks. You'll find useful tips on ingredients, going organic, and easy ways to change your eating habits. Plus each recipe comes with a complete nutritional analysis.\u003c\/p\u003e\u003cp\u003eBut this book is much more than a collection of recipes. It's a new way of looking at food -- a fresh approach to eating that gives you the flavor and satisfaction you crave in a healthier way.\u003c\/p\u003e\u003cp\u003eHere's a little taste of the philosophy behind every delicious recipe in The Food You Crave.\u003c\/p\u003e\u003cp\u003e *  * Moderation -- Not only in portion size, but you'll find healthy suggestions about which ingredients should be used \"Usually,\" \"Sometimes,\" and \"Rarely\"\u003cbr\u003e    * Keeping it Fresh -- Most of the recommended foods and ingredients are fresh -- as close to their original state as possible -- which makes them tastier and healthier\u003c\/p\u003e\u003cp\u003eKeeping it Real\u003c\/p\u003e\u003cp\u003e-- Recipes steer clear of foods with artificial additives or a list of ingredients that read like a chemistry experiment -- to protect your health\u003c\/p\u003e\u003cp\u003eIn The Food You Crave, you'll find dozens of healthy recipes that are bursting with flavor -- for everyday meals that will make you feel great.\u003c\/p\u003e","brand":"Roots Bookstore \u0026 Market","offers":[{"title":"Default Title","offer_id":46842197606567,"sku":"9781600850219","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/8312\/8231\/files\/9781600850219.jpg?v=1749954785","url":"https:\/\/rootsbookstore.com\/products\/the-food-you-crave-luscious-recipes-for-a-healthy-life","provider":"Roots Bookstore \u0026 Market","version":"1.0","type":"link"}